Adult Hockey League

Picture of Hockey Puck and Net

The premier adult hockey league in Durham Region is the Iroquois Park Sports Centre Adult Hockey League (AHL)! We provide adults with the best opportunity to enjoy recreational hockey in a fun, safe and competitive atmosphere. The AHL is open to players 18-years-old and older, and is a non body checking league. We offer winter and summer leagues with multiple divisions to suit a variety of skill levels.

New Summer 2023 Co-ed league on Tuesday Nights

Registration is now open to Teams and Individuals for the Summer 2023 Season for all Divisions running on Tuesday and Thursday nights.

Rules and guidelines

League Overview

Mandatory Half Visor (New)
Three 10-minute periods of play
Non body checking environment
Blue line icing
Players must be 18 years of age or older
Fighting & dangerous play will not be tolerated
All teams make the Playoffs
Season Awards: Playoff Champions

Please contact adulthockeyleague@whitby.ca for a complete, accessible version of the AHL Playing Rules and Guidelines.

League Information by Season

Fall/Winter

General Information

The Fall and Winter League runs from the second week of September to late March/early April, and includes 27 weeks of play.
Games will be on one of three nights per week, Sundays, Tuesdays or Thursdays, and any skip dates due to statutory holidays or major tournaments will be outlined at the beginning of the season.
Teams will play all other teams at the beginning of the season before being separated into divisions for the remainder of the games.

Registration Information

Teams must fill out team registration, roster verification and player registration forms at the beginning of the season. These are available from the league coordinator when a team has joined and paid their deposit
Teams require a team name and jersey, and a maximum of 20 players may be added to the roster
One or two team representatives may act as liaisons with the league coordinator, and will be responsible for relaying information to team members and organizing payment of team fees
For more information, and to register a team, please call 905.444.1817

**Rosters for the 2022-23 season are currently full. Interested individuals will be placed on a waitlist and contacted if there is an opening on an existing team**

Teams and Individuals

Players may join as teams or as individuals
Teams who require occasional players may contact the league coordinator at 905.444.1817 to be put in touch with interested individual players/goalies
Individual players interested in playing for the full season may be added to a team made up of available players and goalies. For more information, and to be added to a team or waitlist for the upcoming season, please contact us.

**Rosters for the 2022-23 season are currently full. Interested individuals will be placed on a waitlist and contacted if there is an opening on an existing team**

2022-2023 Information, Schedule and Standings

2022-2023 Information

Fees for the 2022-23 Fall/Winter season will be $7560 per team for 27 weeks of play
Registration will begin the week of August 15th, 2022
A $1000 deposit is due at the time of registration along with the team registration and roster verification forms
A payment schedule will be outlined to spread the payments of the remaining fees over the first few months of play. All fees will be due by December 31st, 2022 at the latest.

**Rosters for the 2022-23 season are currently full. Interested individuals will be placed on a waitlist and contacted if there is an opening on an existing team**

2022-2023 Schedules

Sunday

Sunday Night AHL Schedule

Tuesday

Tuesday Night AHL Schedule

Thursday

Thursday Night AHL Schedule

2022-2023 Standings

Sunday

Sunday Night Standings

Tuesday

Tuesday Night Standings

Thursday

Thursday Night Standings

Spring/Summer

General Information

New Summer 2023 Co-ed hockey league on Tuesday nights
Adult hockey league on Thursdays nights
The Summer League runs from the second week of May to late August, and includes 15 weeks of play.

Registration Information

Registration is now open
Fees for the 2023 Summer season will be $4125+HST for 15 weeks of play
A $1000 deposit is due at the time of registration along with the team registration and roster verification forms
A payment schedule will be outlined to spread the payments of the remaining fees over the first few months of play. All fees will be due by July 4, 2023 at the latest.
For more information, and to register a team please contact adulthockeyleague@whitby.ca or call 905.444.1817

Teams and Individuals

Players may join as teams or as individuals
Teams who require occasional players may contact the league coordinator at 905.444.1817 to be put in touch with interested individual players/goalies
Individual players interested in playing for the full season may be added to a team made up of available players and goalies. For more information please contact adulthockeyleague@whitby.ca

2023 Schedules

Tuesday

Tuesday Night Co-ed Schedule

Thursday

Thursday Night AHL Schedule

2023 Standings

Tuesday

Thursday

Concussion Awareness

We are dedicated to keeping participants and staff safe by increasing awareness of concussions and helping properly manage people with suspected and diagnosed concussions. Contact us to view an accessible version of our Concussion Policy.

What is a concussion?

A concussion is a brain injury that causes changes in how the brain functions, leading to symptoms that can be physical (ex. headache, dizziness), cognitive (ex. difficulty concentrating or remembering), emotional/behavioural (ex. depression, irritability) and/or related to sleep (drowsiness, difficulty falling asleep).

For more information please visit the Ontario Concussion resource Rowans Law.

What causes a concussion?

A concussion may be caused by either a direct blow to the head, face or neck. It can also be caused by a blow to the body that transmits force to the head, causing the brain to move rapidly within the skull. Concussions can occur even if you don't lose consciousness. Concussions can be seen on x-rays.

Who is susceptible?

Anyone may get a concussion, and young people with growing, adolescent brains are most susceptible, and take longer to recover than adults. It is important to receive proper medical care when a concussion is suspected. Without identifying a concussion and managing it properly, it can lead to permanent brain damage and in rare cases death.