Adult Hockey League

The premier adult hockey league in Durham Region is the Iroquois Park Sports Centre Adult Hockey League (AHL)! We provide adults with the best opportunity to enjoy recreational hockey in a fun, safe and competitive atmosphere. The AHL is open to players 18-years-old and older, and is a non-contact league. We offer winter and summer leagues with multiple divisions to suit a variety of skill levels.

Registration

For more information or to register a team, call us at 905.444.1823.

You can register as a team, or individually. We will place individual players on a team or waiting list.

Schedule

Adult Hockey League Thursday Night Schedule

Standings

Thursday Night Adult Hockey League Standings

Rules and guidelines

Games consist of three 10-minute periods and we feature round-robin playoffs for all divisions. Please contact us for an accessible version of the AHL Playing Rules and Guidelines.

Concussion awareness

We are dedicated to keeping participants and staff safe by increasing awareness of concussions and helping properly manage people with suspected and diagnosed concussions. Contact us to view an accessible version of our Concussion Policy.

What is a concussion?

A concussion is a brain injury that causes changes in how the brain functions, leading to symptoms that can be physical (ex. headache, dizziness), cognitive (ex. difficulty concentrating or remembering), emotional/behavioural (ex. depression, irritability) and/or related to sleep (drowsiness, difficulty falling asleep).

For More information please visit the Ontario Concussion resource Rowans Law.

What causes a concussion?

A concussion may be caused by either a direct blow to the head, face or neck. It can also be caused by a blow to the body that transmits force to the head that causes the brain to move rapidly within the skull. Most concussions can occur even if you don't lose consciousness. Concussions can be seen on x-rays.

Who is susceptible?

Young people, due to still growing, adolescent brains, are most susceptible, and take longer to recover than adults. Without identifying a concussion and managing it properly, it can lead to permanent brain damage and in rare cases death.