The premier adult hockey league in Durham Region is the Iroquois Park Sports Centre Adult Hockey League (AHL)! We provide adults with the best opportunity to enjoy recreational hockey in a fun, safe and competitive atmosphere. The AHL is open to players 18-years-old and older, and is a non body checking league. We offer winter and summer leagues with multiple divisions to suit a variety of skill levels.
Fall/Winter 2025/2026 is Underway
For schedules, results, and league standings visit the Whitby Adult Hockey League page. Some teams may still accept players. For information and inquires please email adulthockeyleague@whitby.ca.
Rules and guidelines
League Overview
- Mandatory Half Visor
- Three 10-minute periods of play
- Non body checking environment
- Blue line icing
- Players must be 18 years of age or older
- Fighting & dangerous play will not be tolerated
- All teams make the Playoffs
Please contact adulthockeyleague@whitby.ca or visit Whitby Adult Hockey League for a complete, accessible version of the AHL Playing Rules and Guidelines.
Whitby Adult Hockey League website.