Whitby Sports Leagues

The inaugural men's recreation indoor basketball league starts this fall. For ages 18+.

Season Information 

Dates: October 19 to December 21, 2026 (10 weeks)

Game times: Mondays at 8 p.m. and 9 p.m.

Location: Fieldgate Sports Complex Gymnasium (2 Gathering Place)

Format: 5 on 5

Game length: 1-hour, with two 22-minute halves. Last 2 minutes of each half are stop time if game is within single digits. Halftime length is 1 minute.

Officials: All games officiated by certified referees

Regular season: 7 games

Playoffs: 3 rounds. All teams make the playoffs.

Note: Game times and playoff format subject to change depending on the total number of teams.

Team Requirements 

Minimum roster: 5 players

Maximum roster: 8 players

Jerseys: Teams must provide their own numbered jerseys. Tape numbers are not permitted.

Equipment: Proper indoor footwear

Registration Information 

Team fee: $3,058.15+HST

Team Registration 

Individual player fee: $382.27+HST

Individual Registration

Please contact leagues@whitby.ca for more information. 

The premier adult hockey league in Durham Region is the Iroquois Park Sports Centre Adult Hockey League (AHL)! We provide adults with the best opportunity to enjoy recreational hockey in a fun, safe and competitive atmosphere. The AHL is open to players 18-years-old and older, and is a non body checking league. We offer winter and summer leagues with multiple divisions to suit a variety of skill levels.

Fall/Winter 2026-2027 - Season in progress 

Rules and guidelines

League Overview

• Mandatory Half Visor
• Three 10-minute periods of play
• Non body checking environment
• Blue line icing
• Players must be 18 years of age or older
• Fighting & dangerous play will not be tolerated
• All teams make the Playoffs

Please contact adulthockeyleague@whitby.ca or visit Whitby Adult Hockey League for a complete, accessible version of the AHL Playing Rules and Guidelines. 

Whitby Adult Hockey League website.

1. Durham Region Public Health
Provides information and resources on concussion awareness, managing concussions and advise on returning to activities after a concussion.

2. Ministry of Tourism, Culture and Sport

Provides information on Rowan’s Law and Concussion Awareness Resources for amateur athletes, parents, coaches, team trainers and officials.

3. Parachute Canada

Provides information about signs and symptoms of a concussion, concussion treatment and prevention.